Yog Prana

No Of Days : 7 Days

Objective : Perfect Body Health & Peace of Mind.

Coverage : Hath Yoga, Karma Yoga & Japa Yoga.

Target Group : Yoga beginners who are looking to learn the basics of yoga practice and develop a regular yoga routine.

Experienced yoga practitioners who want to deepen their practice and learn more advanced yoga techniques.

Individuals who are looking to reduce stress, improve their flexibility and balance, and boost their overall health and wellbeing.

People who are interested in exploring the spiritual and philosophical aspects of yoga and meditation.

Anyone who wants to spend a week in a peaceful and supportive environment, surrounded by nature and like-minded individuals.